Delicious for breakfast, lunch, or dinner. Use the bone and leftovers to season soups, beans, or vegetables. Perfect for sandwiches, biscuits, in salads or omelets. To remove the final section, cut down to the right, and parallel to the bone until the section is free.Īn impressive center-of-the-table entrée or focus of a buffet. Spiral Sliced Glazed Ham Serving Size: 3 oz (84g) 160 Cal 3 1g Carbs 57 10g Fat 41 16g Protein Track macros, calories, and more with MyFitnessPal. Then make a second cut along the top (where the first section was removed) parallel to the bone, around to the right and exiting at the natural seam. This ham is pre-glazed and does not require additional instructions for glaze preparation.Ĭut along the natural seam on the top (as it faces you), extending knife point as far back into the ham as you wish to remove slices and then down and to the left, parallel to the bone, exiting at the natural seam. Do not overcook! Remove ham from oven and let stand 20 to 30 minutes before serving. Bake at 275☏ for approximately 15 minutes per pound, until heated through. For a Serving Size of 1 serving ( 56 g) How many calories are in Spiral Sliced Ham Amount of calories in Spiral Sliced Ham: Calories 160. If you have a thick 3-ounce slice of roasted ham, you could have upwards of over 230 calories. Half hams should be cooked flat/face side down. Remove all packaging materials and place ham in a shallow roasting pan. Please note - we have changed our heating instructions to enhance the cooked product quality (more moist, less dry). Approximate thawing time for a ham is approximately 30 minutes per pound. Tissues can also absorb water like a sponge, resulting in a watery product.) Check the water frequently to be sure it stays cold. (If the bag leaks, bacteria from the air or surrounding environment could be introduced into the food. A 3 ounce serving of cured ham has 1 gram of carbohydrates coming from sugar, specifically, dextrose which is used as a preservative. Quick stats 80 Calories 2g Carbs (2g net carbs) 2g Fat 13g Protein No price info Try our free Diet Generator I want to eat calories in meals. Quicker Cold Water Bath: For faster thawing, place ham in a leak proof plastic bag and immerse it in cold water. Calories : 100 Fat : 4g Sodium : 1050mg Carbohydrates : 1g Fiber : 0g Sugars : 1g Protein : 14g Iron: 0.36mg Sodium: 1050mg Carbs Ham isn't usually high in carbohydrates. Spiral Cut Ham Nutrition Facts - Eat This Much Spiral Cut Ham Trader Joe's Report a problem with this food Find on Amazon Percent calories from. Our spiral hams are fully cooked and by using this method may be refrozen without additional cooking. Under Refrigeration: Allow approximately 5 hours per pound to thaw a spiral ham in the refrigerator. Spiral hams may be refrigerated for up to 7 days or frozen for 3 months and still maintain maximum flavor. Please refrigerate or re-freeze upon receipt. Your ham has been flash frozen to lock in natural flavor, ships with dry ice in a recyclable Styrofoam cooler and may arrive frozen or partially thawed.
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